5 Proven natural beauty tips from Quora users

5 Proven natural beauty tips from Quora users - Ayush Arogyam Blog

5 Proven natural beauty tips from Quora users - Ayush Arogyam Blog

Hello people, if you are looking for some beauty tips that works, here is a list of 5 proven natural beauty tips from Quora users. Since all these tips are tried before writing by Quora users, you can trust these and go with experimenting. Here comes the list.

1. Exfoliate

Make exfoliation your daily beauty routine. Exfoliate your face and exposed skin parts daily. Exfoliating removes the dead cells and gives you a soft, supple and glowing skin in few minutes. You can exfoliate using lemon juice, aloe vera, milk powder or honey as face scrub.

2. Eat Cooked Tomatoes

Cooked tomatoes are one of the best foods you can eat to maintain youthful skin. Tomatoes are chock full of a powerful antioxidant called Lycopene, which helps protect the skin from sun damage. Lycopene is best absorbed by the body when cooked or processed, hence the cooked tomatoes. In this case, opt for some roasted tomatoes, tomato sauce, tomato paste, or organic ketchup instead of raw tomatoes.

If you don’t like tomatoes, no problem! Red peppers and beets also contain Lycopene.

3. Apply Green Tea

Green tea, we all know anti-oxidant fights against skin inflammation and helps in reducing blackheads and acne. Apply green tea on your face and leave for 10 minutes.

4. Drink Plenty of Orange Juice

Orange juice contains Vitamin C which is notonly beneficial in fighting diseases, but also improves the fairness of your skin and makes it glow. Vitamin C also enhances your skin’s texture while the collagen that comes with orange juice slows down the ageing process.

According to health experts, a glass of orange juice a day will give you a beautiful skin, hair, and nails. The experts attribute the importance of orange juice due to its ingredients which also include folic acid and potassium. The yellow pigment contained in orange juice helps in prevention of harmful rays from the sun as well as improves your skin’s elasticity.

5.Halasana

Yoga is one powerful natural treatment for hundreds of daily problems we face. And even for fair skin, there are some good yoga poses. Do Halasana twice daily. It is one of the most powerful yoga techniques to increase skin glow naturally.

Why late, just start using these tips from today and make yourself beautiful.